Tennis Elbow

tennis elbow

Tennis elbow is a known ailment in many households. Did you know it is one of the most misleading diagnoses in medicine? That’s because the name infers that the pain can only present in tennis players.  Only about 5-10% of tennis elbow actually comes from tennis players! Most times this condition is found in workers…

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Ice versus heat – what to use for pain relief

ice vs heat

Ice vs Heat – Should I use ice? Should I use heat? Will one help or hurt me? The use of ice or heat is one of the most controversial topics in health care. It has been studied over and over again. It is also one of the most commonly asked question patients ask us, whether…

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Golfers Elbow

golfers elbow

Golfer’s elbow is on the rise in western Pennsylvania as more and more people start playing golf in our area.  Golf course usage is up over 70% this year as people use it to practice social distancing and have fun Like tennis elbow, golfer’s elbow is a common household diagnosis. Also like tennis elbow, golfer’s…

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