Backpack Safety

backpack

Backpack Safety  Another summer has come and is almost gone. It’s back to school time! Preparing for a new school year often includes shopping for new supplies such as pens and pencils, folders, notebooks, etc. Often, a new backpack is on the shopping list as well. Did you know that selecting a good backpack can…

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Spinal Stenosis

Spinal Stenosis Neck and back pain are unfortunately ailments that a large amount of people will experience in their lifetime. However, when that pain starts to result in numbness, tingling, and weakness into the arms and legs, concerns arise. There are a variety of reasons that symptoms into the arms and legs can occur and…

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Chiroflow Waterbase Pillow

Chiroflow Waterbase Pillow This week is sleep awareness week! We have talked many times before about the importance of sleep. In fact, we devoted an entire separate blog to sleep because it is that important. We commonly get asked what mattress is best. That initial question is usually followed up with a “what pillow is…

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Shoulder Impingement

shoulder impingement

What is Shoulder Impingement? Shoulder pain is one of the most common physical complaints people experience. The shoulder is a complex structure consisting of several components. Let’s take a moment and have an anatomy lesson to further explore all these important structures. The shoulder is a “ball and socket” joint, which gives us all the…

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Workstation Ergonomics

Workstation Ergonomics

Workstation ergonomics in your home office – Many of you are working at home and in all likelihood, you did not plan for this ahead of time, In today’s technologically advanced world, computer work stations are a staple at any industry. Now, home work stations are becoming more and more popular as well. While technology…

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Text Neck from cell phones and Tech

Text Neck

Do you spend most of your day working on a computer? Do you play videogames? Do you use your cell phone as a platform for social media and research? If so, you have probably found yourself with upper back and neck pain. Why? Sitting at the computer or holding your phone/tablet/game controller in front of…

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