Nutrition
Remove Complete Cleanse
Remove Complete Cleanse Toxicity Within the Body According to New York State Department of Health, a toxin is a substance that can be poisonous or cause health effects. Toxins are found everywhere around us including household cleaners, tobacco, food, cosmetics, and even water and air. Our bodies have a natural built in detoxification system. When…
Read MoreNutritional Frontiers
Supplements for the New Year A new year is here! Improving health and weight loss is the most common new year resolution. A great way to improve health and well-being is through supplementation. You can take supplements to fill the gaps in our diets when we eat poorly, support our diet when we do eat…
Read MoreImmunoMax III to boast your immune system
Sometimes it seems impossible to avoid exposure to the common cold and the flu. Many work in office settings sitting only feet away from a coworker. Others work in retail stores coming into contact with people during a conversation or handling money at check out. People also work in healthcare and are exposed to bacteria…
Read MoreCalm Day
Calm Day – are you having one? Everyday stressors can sometimes get the best of us. At times, we simply have too much on our plate and life can seem overwhelming. In previous blogs, we talked about physical and mental approaches to decreasing stress and improving our mind, body, and spirit. Did you know there…
Read MoreWater Intake – How much?
Water Intake How much water should be drinking a day? You probably already know the importance of water and how vitally important it is for our bodies. However, many adults are dehydrated and are even considered chronically dehydrated. There are a variety of recommendations of how much water we should drink and many times, those…
Read MoreAirMaxx and Allergies
AirMaxx – Let’s face the facts, we live in western PA. Our wonderful state can give us all 4 seasons in one day. Each day a new flower or weed can sprout up, which may look pretty but wreak havoc on us. Itchy eyes, sore throats, runny noses, and headaches commonly come along with the changes…
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