Remove Complete Cleanse
Toxicity Within the Body
According to New York State Department of Health, a toxin is a substance that can be poisonous or cause health effects. Toxins are found everywhere around us including household cleaners, tobacco, food, cosmetics, and even water and air.
Our bodies have a natural built in detoxification system. When toxins enter our body, we can filter and remove them. However, if our body becomes overwhelmed with toxins, that system will become exhausted and not function properly, ultimately allowing those toxins to build up within us. When toxin build up increases, we will start to see and feel the repercussions.
A few symptoms of toxicity: headaches, itchy or red eyes, sinus pain, coughing, acne, rashes, hives, irregular heartbeat, breathing issues, diarrhea/constipation, joint pain, binge eating, water retention, fatigue, confusion/poor memory, brain fog, irritability, and mood swings.
When that natural detoxification system becomes tired, it needs time and help to boost back up. Nutritional Frontiers, the nutritional supplier Miller Sports & Family Chiropractic trusts most, developed a detoxification program; the Remove Complete Kit Cleanse – to help rid our bodies of toxins and allow our natural detox system to function properly. Dr’s Miller and Murdock both recently completed the 15-day Remove Complete Cleanse program.
Am I toxic?
Nutritional Frontiers has developed an easy self-assessment to help determine if your body is toxic. Assessing symptoms covering the entire body over the past 30 days helps determine your toxicity level and then gives a recommendation on the duration of cleanse that would best benefit you. The assessment also questions prescription medications, tobacco and caffeine use, past medical history, and work exposures to toxins. An easy calculation determines if you are in the low, moderate, or high level of toxicity which then recommends the duration of cleanse (10-day, 15-day, or 30-day) to complete to best rid your system of those pesky toxins.
Components of the cleanse:
This cleanse supports healthy eating of 1 to 3 meals per day, depending on the length of the cleanse that bests fit you and your toxicity score. An easy to reference pamphlet is given to help make food selections easy! Basically, committing to clean eating is the goal. No sugars or artificial sweeteners, no caffeine, and no processed foods. Fresh fruits and vegetables, lean white meats, 100% whole grains, legumes, and plenty of water is what is recommended to best support our body during the detox process.
Remove Complete Kit Cleanse- Power Cleanse:
The liver is the primary organ responsible for processing toxins so they can be eliminated by the body. This process occurs in two phases. Power Cleanse is a special formula that supports both phases of detoxification. The formula contains many vitamins, minerals, a macronutrient matrix, and of course a detoxification matrix. The vitamins and minerals support phase 1 of the detox process. They aid in cell growth, fat metabolism, and energy supply. The macronutrient matrix contains 15 grams of protein and 15 grams of carbohydrates, and fiber that are essential in disease prevention, growth, and overall optimal health. The detoxification matrix contains amino acids and milk thistle, which are used for liver health.
- 1 scoop of Power Cleanse, 3 times per day
- 1 meal per day
- 1 scoop of Power Cleanse, 2 times per day
- 2 meals per day
- 1 scoop of Power Cleanse, 1 time per day
- 3 meals per day
Dr’s Miller and Murdock both have completed the Remove Complete 15-day Cleanse. Dr. Murdock documented her journey throughout the 15 days to give a glimpse of what to expect, how to feel, and the benefits of the cleanse.
“I decided to do to the cleanse for a variety of reasons, I was coming off the holidays and my diet was sugar and carbs. Feeling tired, irritable, and dealing with neck pain that was very unusual for me. We were hopeful the cleanse would help boost my diet, give me energy, and reduce my pain. I started the cleanse on January 18, 2021 and based on my toxicity score, I completed the 15 day. My honest opinion of the cleanse is you must really commit and fight through some of the side effects for about 4-5 days.
The first day was exciting! I felt great to be eating healthier. I focused on my water intake and the shakes were easy to manage. The second day is when I started to feel crummy. I had an intense headache for most of the day. It was not debilitating and honestly, moving around helped. I started to feel “restricted” in my diet and struggled to see sweets and not indulge (I have a large sweet tooth). On the third day my headache was less intense, but my sweet craving was increased. It took a strong mindset to not cave into those cravings, but I managed to stick through. By the fourth and fifth day, I was feeling overall pretty good. My headaches were absent again and my cravings seemed much more manageable.
Come the second week, I found I was sleeping better and was waking up easier and more rested. My neck pain started to reduce, and I was able to sleep and get out of bed without a stiff neck. My cravings were very minimal. Overall, I feel like my body needed that time to rest and heal. The cleanse is not meant to be a weight loss solution, but with proper nutrition and water intake…weight loss can be a bonus. I lost about 2 pounds over the 15 days. My initial toxicity symptom score was 26 and after the 15-day cleanse, it reduced to 15. My tolerability score initially was 3 which then reduced to 2.”
Dr Miller’s initial toxicity symptom score was 63. After the 15 day cleanse, his score reduced to 32. His tolerability score initially was 2 and reduced to 1.
Are you ready to cleanse?
Coming off the cleanse themselves, Dr’s Miller and Murdock are ready to answer any questions you have about the cleanse process. Nutritional Frontiers makes it easy to navigate the cleanse with helpful resources to best support you during this process. We did it and so can you! Contact us today.