Stress Reduction
Stress Reduction – While we are living knee-deep in the uncertainty and confusion surrounding COVID-19, it is safe to say that stress and anxiety are elevated for many people. While we have a general grasp of how we can manage stress in terms of our physical body, it is important to have an equal grasp…
Text Neck from cell phones and Tech
Do you spend most of your day working on a computer? Do you play videogames? Do you use your cell phone as a platform for social media and research? If so, you have probably found yourself with upper back and neck pain. Why? Sitting at the computer or holding your phone/tablet/game controller in front of…
Chiropractic care while pregnant
Ready to start a family? Already pregnant? Just delivered a new baby? Regardless of your timeline within the perinatal journey, women can benefit from chiropractic care. Spinal manipulation, stretching, exercise, mental health support and many other services are designed to encourage communication between the body and the brain and improve the total quality of life.…
Foot Levelers Orthotics
As summer approaches, many people are inclined to get outside and go for walks, hikes, runs, etc. These are great and healthy habits encouraging movement, which the body obviously loves. However, this is also a time when people will notice foot/ankle pain, knee pain, hip pain, low back pain, etc. It begs the question, is…
The Benefits of Chiropractic Care: An Overview
A chiropractor is a musculoskeletal expert and health-care professional who focuses on the body’s ability to heal itself. They use modalities such as adjustments and soft-tissue massage to both restore joint function and support the nervous system. Chiropractors focus on diagnosis, prevention, and care of spine-related disorders and other issues. They help patients maintain their…
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